Birthing With Purpose- childbirth education
This childbirth class is developed using my 18 years of experience attending births and with evidence-based research, mindfulness meditation, and the science of positive psychology all combined into a comprehensive course to help you optimize your pregnancy, birth experience, and transition to parenthood.
Content Covered includes:
signs of labor
birth plan/ preferences
anatomy of the pregnant person's body
phases and stages of labor
role of the partner/ primary support person
birth lingo
how to push/ cultural norm of coached pushing in the hospital vs. the evidence on spontaneous pushing
management of the 3rd stage/ your magical placenta and your tired uterus.
Getting to know new babies- what happens in the golden hour and the hours that follow
postpartum recovery & support
Cost:
- 4-6 hours One day class
- $350.00 virtual
- $400.00 in-person
- $350.00 virtual
- 6-9 Hours broken into 3 classes
- $500 virtual
- $550 in-person
- $500 virtual